IRONMAN COACH PHIL JARVIS
Know your sweat rate!
Every Endurance competitor anticipates, experiments, and maybe stresses a bit (or a lot) about race day nutrition, starting with the...
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IRONMAN COACH PHIL JARVIS
- Nov 6, 2021
- 1 min
Aerobic Monster.co.uk taking on more Athletes
Its that time of Year where we now all start looking to Next Year and put behind everything that has happened with this Virus. Hopeully...
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IRONMAN COACH PHIL JARVIS
- Sep 2, 2020
- 1 min
Global Team Kit Arrives!
Well with everything going on Worldwide with 'The Virus' currently, we received some great news that our AerobicMonster.co.uk Team Kit has f
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IRONMAN COACH PHIL JARVIS
- Feb 25, 2020
- 1 min
Mahbubur secures IM 70.3 World Champs place
Last weekend saw IM 70.3 Bangsaen Thailand take place. AerobicMonster.co.uk Athlete Mahbubur Rahman toe the start line in Thailand. He...
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IRONMAN COACH PHIL JARVIS
- Jan 11, 2020
- 1 min
Athlete Testimonial : Richard Ackerley
Throughout 2019 I have used Phil Jarvis and AerobicMonster.co.uk for triathlete training. This has probably been the best decision I have...
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IRONMAN COACH PHIL JARVIS
- Jan 2, 2020
- 2 min
IRONMAN IN TRAINING
Phil has coached me for the past 3 months and I have already started seeing improvements. Whilst relatively new to triathlon, I have a...
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Phil Jarvis : IRONMAN Certified Coach
- Nov 21, 2019
- 1 min
Athlete Testimonial - Dan Forbes
I first Messaged Phil on the 13th December saying that I have signed up for the half Ironman in Staffordshire on the 9th of June 2018 and...
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Phil Jarvis : IRONMAN Certified Coach
- Nov 19, 2019
- 3 min
Athlete Testimonial
Athlete : Alexandros Oikonomou - Greece It’s been one and a half Years that I have been training and coached by Phil and the differences...
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IRONMAN COACH PHIL JARVIS
- Nov 6, 2019
- 1 min
Athlete Testimonial
Where to start, other than to say that Phil has taken me from zero to IRONMAN distance in 12 months. He has been so friendly and helpful...
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IRONMAN COACH PHIL JARVIS
- Nov 4, 2019
- 2 min
Athlete Testimonial
Early September 2017. It is 24 days before I turn 32 years. I have just completed my second half ironman event with a Personal Best of...
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Phil Jarvis : IRONMAN Certified Coach
- Jul 2, 2019
- 1 min
Nice IM 70.3 Champs beckon for Ray
AerobicMonster.co.uk coached Athlete Ray Jellema is on his way to the Nice 70.3 IRONMAN World Championships! We've both worked together...
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Coach Phil Jarvis
- Mar 23, 2019
- 6 min
World 70.3 qualification then Crash!!!!!
First of all, why Sri Lanka? I honestly can’t think in any more complicated place to get from Chile than this wonderful island in the...
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Coach Phil Jarvis
- Feb 11, 2019
- 1 min
Aerobic Ray grabs first Triathlon Win!
Fantastic news arrived yesterday courtesy of AerobicMonster.co.uk trained Triathlete Ray Jellema (pictured centre). Ray who lives and...
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IRONMAN COACH PHIL JARVIS
- Jan 8, 2019
- 3 min
Swim Training and your Ears!
Have you ever suffered from headaches after swimming laps in the pool? It is a problem a lot of swimmers encounter, and it is a very...
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Coach Phil Jarvis
- Jul 9, 2018
- 1 min
IRONMAN UK EVENT COACHES
Pushing my own boat out here but its not often that you go up as an Event Coach on the IRONMAN UK Website - It is an honour and a...
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Coach Phil Jarvis
- Jul 9, 2018
- 1 min
AEROBIC MONSTER ATHLETES HAVE GREAT RACES
Another great Weekend for Aerobic Monster coached Athletes this Weekend with Chilean Athlete Patricio Vasquez making the top ten for the...
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Coach Phil Jarvis
- Jul 2, 2018
- 1 min
Hannah and Adam conquer Holkham Half
Well with one of the Hottest Weekends I can remember for a while with Saturday and Sunday both over 30 degrees, Holkham Half reared its...
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Coach Phil Jarvis
- Jun 27, 2018
- 1 min
"You are a Lakesman"
The Lakesman Iron Distance Triathlon is known to insiders in the Triathlon world as one of the toughest IRONMAN distance races out there....
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Coach Phil Jarvis
- Jun 26, 2018
- 3 min
Working with Run injuries
Depending on what the injury is will determine the extent and type of training that can be carried out. Is it either bone, tendon or...
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Coach Phil Jarvis
- Jun 5, 2018
- 1 min
Varese Bound Ladies
It's with great delight that I would like to announce that three of my local Colchester Rovers Cycling Club ladies, Helen Thomas, Laura...
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