TAZ POWER : VO2Max Booster

July 28, 2016


If you are after increasing your top end speed in a relatively short period of time, then this intense 8 day period of training will certainly do that for you. Starting off with a Test to set your levels up, the Program then builds throughout the 8 days hitting the relevent energy system with the right intensity, duration and rest between.

Suitable for Athletes set up with a Stationary Trainer / Rollers and Power Meter.

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